Child Therapy And Parent Coaching
Your child’s behavior is leaving you scratching your head. You can’t figure out what’s going on but your parental spidey-senses are telling you something is up. The parental techniques and interventions you usually use aren’t impacting anything. You’re thinking this might be beyond crowd-sourcing suggestions from a mommy-Facebook group.
You know kids sometimes have really big feelings and don’t know how to express them, but you feel like what you are seeing in your child is a different level of difficult. It’s causing you to wonder if there is something else going on…..maybe the beginnings of some anxiety, or trouble adjusting to a recent change that occurred. You’re not sure if depression shows up in kids…or what it looks like if it does.
You do know that you can see that your child is distressed. And you can certainly feel that you’re distressed, as well. You’re torn between being out of patience in the moment, and being heartbroken to see your child struggling and knowing you’ll do close to anything to help them feel better.
You can see the behavior impacting your other kids, as well. You know they need their own attention and nurturing, but it’s so hard when your other child, who is struggling so badly to manage their own emotions, seems to be barely hanging in there.
Behaviors You Might Be Seeing That Could be a Sign to Start Child Therapy
- Heightened sensitivity
- Routines have become really difficult
- Every interaction feels like a power struggle
- Increased clinginess
- Withdrawn
- Not doing the things they like to do
- Difficulty sleeping
- Not completing school work
- Struggling to get along with other kids
- Sudden onset of fear of something that used to be no problem (like bedtime or going to school)
Or maybe this one has always been your “difficult” or “strong-willed” or “sensitive” child, and the accommodations you’ve been making all along have become unreasonable or are causing too much stress on the whole family, and it seems like there has to be a better way.
Play Therapy in St. Louis, MO Can Help
We use play therapy in our practice to help kids, ages 3 years and up, regain (or gain for the first time!) control over their emotions.
Using play therapy interventions — ranging from art activities to board games or puppet play to craft projects — we can help your child (whether they are “little” or “big”!) express what is going on inside and learn new coping skills.
As your child starts to feel a sense of power over what is going on inside of them, they often can communicate better and more effectively with you as their parent, which can also bring some increased moments of harmony to your relationship. As “calm” becomes something attainable for your child, your own stress has a chance to decrease.
Looking for Child Therapy in St. Louis?
Get started with our free 15-minute phone consultation. Just choose a day and time for us to call you. Let’s take this step together!
Additional Therapies for Your Child
In our practice, we also use some additional approaches to help your child get the best services for them. Sometimes we use Cognitive Behavioral Therapy, which will help your child learn how their thoughts can influence their emotions. This is an additional way to build their coping toolbox. Like adults, the more tools kids have access to, the more likely they are to succeed beyond the therapy room.
We may also use Solution-Focused Therapy, which is helping the child find the strengths and positive strategies they are already use-even if they don’t realize it! So many times, kids have amazing approaches to problem-solving that they are already pulling from. We help them realize this and find ways to replicate those strategies more frequently. It also gives them a really cool boost of self-esteem, autonomy, and a sense of power. It’s really fun to watch their faces and general reactions when their therapist points this out to them!
What Does Child Counseling through Play Therapy Actually Look Like?
Our play therapists use a range of treatment approaches to work with children, just like all of our therapists do when working with adults! When we work with children, Play Therapy is always used but it can happen in a lot of different formats.
Child-centered – where the child leads the entire session, and the therapist simply reflects what the child shows them. This is particularly useful with younger children.
Directive – where the therapist presents an activity or intervention, for example, an art activity about feelings, designed to address a particular issue and then talks with the client about the activity and the feelings they experienced.
Sand Tray therapy – Using miniature figures placed in a sand tray, the therapist gives children the opportunity to create scenes from their lives that may be too difficult to talk about or to create what they would like their lives to look like.
Imaginary play therapy – Using puppets, dollhouses, stuffed animals, etc, therapist and child interact in imaginary play and role play to help children work through difficulties they may be experiencing in a non-threatening way.
Bibliotherapy – The therapist shares a book with a child that relates to what he or she is experiencing, for example, grief, and then they discuss and possibly do a follow-up activity such as art or journaling.
Solution-focused play therapy – The therapist works with the child to understand what outcome they are working toward, what strengths they are already using to cope with the difficulty, and how they could use those strengths to get closer to the desired outcome. Various games and scaling activities are used.
CBT – In conjunction with the above modalities, psychoeducation and helping children learn to reframe their thoughts to be more helpful to them in times of distress is also useful.
Play Therapy and Child Counseling Can Bring Both You…and Your Child…The Relief and Happiness You Deserve
We’re not saying child counseling is going to make the parenting waters….or the world of growing up….completely smooth for the rest of time. But we can tell you that play therapy can draw your child out of their concerning behaviors and back to a place of happy, more carefree, childlike (appropriately!) interactions. It’ll take work, and it’ll take patience, but it can happen! And as you see your child gain some freedom from the tough emotions that have been plaguing them — and you! — for a while, you’ll feel more confident as a parent again. You’ll feel things settle in your house. And when you see your child smile again….you’ll know you made the right decision.
Learn more about how Child Therapy and Play Therapy can help your child start living happier and healthier today!
Check out some of our blog posts to get a better idea of how starting your therapy journey can help you feel more capable of managing and overcoming your anxiety.
Parent Coaching: Empowering Families in Child Therapy
At Marble Wellness, we understand that parenting can be both rewarding and challenging, especially when your child is facing behavioral or developmental concerns. That’s why we offer Parent Coaching as an integral part of our holistic approach to child therapy. This service is designed to equip you with the tools and strategies needed to support your child’s growth and well-being effectively.
Understanding Parent Coaching
Parent coaching is a collaborative process that focuses on enhancing your parenting skills and strengthening the parent-child relationship. Unlike traditional therapy, parent coaching is action-oriented and pragmatic, providing you with practical strategies to implement in your daily family life.
Benefits of Parent Coaching
- Develop effective strategies for managing challenging behaviors
- Gain a deeper understanding of your child’s developmental needs
- Learn to create a supportive environment that fosters your child’s growth
- Enhance communication within the family
- Reduce household stress and increase harmony
Addressing Behavioral Challenges
Behavioral issues can be frustrating for both parents and children. In our parent coaching sessions, we focus on helping you identify triggers for challenging behaviors. Here are some strategies we might explore together:
- Identify Triggers: Understand what situations lead to difficult behaviors.
- Positive Reinforcement: Implement techniques that encourage desirable behaviors through rewards.
- Clear Expectations: Establish consistent rules and consequences to foster accountability.
- Limit-Setting Techniques: Develop effective strategies for setting boundaries that are understood by your child.
Navigating Developmental Concerns
Every child develops at their own pace, but sometimes concerns may arise. Our parent coaching helps you understand typical developmental milestones and recognize early signs of potential delays. We’ll work together to:
Support Development: Learn how play and daily activities can enhance your child’s growth. Children experience four different developmental stages before reaching adulthood.
Early Childhood (18 months – 3 years of age):
During this stage, your child will begin to develop a greater sense of personal control and independence. They will begin doing basic actions on their own and making simple decisions about their preferences. Examples of this include picking out some of their own clothes, choosing a snack that they like, and beginning potty training.
Preschool (3 years – 5 years of age):
During this stage, your child begins asserting their power and control by directing play and social interactions. This stage is where your child begins to develop their sense of purpose. Examples of this include feeding themselves, and planning and carrying out different activities.
School Age (5 years – 11 years of age):
During this stage, your child begins to develop pride in their accomplishments and abilities through social interactions, while learning to cope with new social and academic demands. Examples of this include: developing self-esteem, feeling successful, and feeling encouraged to try new things.
Adolescence (12 years – 18 years of age):
During this stage, your child is forming their beliefs, morals, and values. This stage plays an important role in your child developing their personal identity, which influences their behavior and development into adulthood. Examples of ways to help your child thrive during this stage include setting boundaries, validating their experiences, cultivating open communication, and enhancing family and peer relationships.
Collaborate with Professionals: Understand when it’s necessary to involve other specialists for comprehensive support. For example:
- Occupational Therapist
- Speech Language Therapist
- Family Therapy
- Group Therapy
- Psychiatry
Helping Your Child Succeed
Success looks different for every child, and our coaching focuses on nurturing their unique strengths while addressing challenges. To help your child thrive, we emphasize:
- Identifying Strengths: Recognize what your child excels at and build upon it.
- Developing Strategies: Create tailored approaches to support areas of difficulty.
- Positive Home Environment: Foster a space that encourages learning and emotional well-being.
- Collaboration with Caregivers: Work closely with schools and other caregivers to ensure consistent support across environments.
Specialized Support for ADHD
For parents of children with ADHD, navigating the complexities can feel overwhelming. Our specialized ADHD parent coaching offers targeted support that includes:
- Education about ADHD: Understand how ADHD impacts family dynamics and individual behavior.
- Organizational Strategies: Learn methods to improve focus, organization, and daily routines.
- Communication Techniques: Enhance dialogue between parents and children for better understanding.
- Stress Reduction Methods: Discover ways to reduce household tension while promoting harmony.
Our Holistic Approach to Supporting Parents and Children in Therapy
At Marble Wellness, we believe in a comprehensive approach to child therapy. Our parent coaching is integrated with other therapeutic modalities, including play therapy, to provide a well-rounded support system for your family. We consider all aspects of your child’s life, including family dynamics, school environment, and social interactions, to ensure the most effective outcomes.
Begin Parent Coaching or Child Therapy in St. Louis, MO
Ready to take the next step in supporting your child’s growth and well-being? Your child can gain skills to handle their emotions and behaviors and experience the happiness of childhood. Our experienced child and play therapists are here to guide you through this journey, providing the support and tools you need to help your child thrive.
Remember, seeking support is a sign of strength, not weakness. By investing in parent coaching or child and play therapy, you’re taking an important step towards creating a more harmonious family life and setting your child up for success. Our Ballwin MO counseling clinic can help. We can also chat via telehealth for online therapy in Missouri, truly, anywhere in the state! Taking this first step is a big deal, so you are already making great progress! Just follow these simple steps and we will get started.
1. Reach out to Marble Wellness
A member of our professional Admin Team will be your first point of contact. We’ll get you set up with a good match for you on our team, and talk first appointment details.
2. Meet with one of our Play Therapists
We have members of our team who are trained in utilizing play and play approaches in counseling for kids. They will partner with your child to help them find a way forward, into behaviors that feel better for them and for you!
3. Start to live happy and calm again
Whether it’s in-person or online, your child, you, and your family can start to live with more fun and more calm in your day-to-day life!
Other Mental Health Services at Marble Wellness
At Marble Wellness, our goal is simple: Counseling services designed to help set you on a path of living a more fulfilled, calm, and happy life. We specialize in anxiety, depression, grief, chronic illness, therapy for men, couples, and maternal overwhelm. Our maternal mental health team can also help new moms with various postpartum concerns, moms in the thick of parenting, and moms with teens. We can also chat from wherever you are in the state with online therapy in Missouri and online therapy in Illinois. No matter where you are in your journey, we would love to support you.
Have Questions About Starting Therapy?
Taking this step is a big deal, so you are already making great progress! We are here to help answer your questions and move forward.