Blog
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Things We Don’t Talk About: “Is it okay that I hate my teenager?”
READ MORE >: Things We Don’t Talk About: “Is it okay that I hate my teenager?”It’s a question that might feel uncomfortable to ask—maybe even shameful—but it’s one that a lot of moms have asked themselves. “Is it okay that I hate my teenager?” The truth is, if you’re feeling…
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Finding Your Financial Peace of Mind: Why Therapy Is a Solid Investment, Especially Now
READ MORE >: Finding Your Financial Peace of Mind: Why Therapy Is a Solid Investment, Especially NowLet’s face it: times are tough. Between rising costs and the constant hum of financial uncertainty, it’s easy to feel overwhelmed. You might be tightening your budget, cutting back on extras, and wondering how to…
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Navigating the Emotional Impact of Perimenopause and Menopause
READ MORE >: Navigating the Emotional Impact of Perimenopause and MenopausePerimenopause and menopause are well-known for their physical symptoms—hot flashes, night sweats, fatigue—but the emotional impact often takes women by surprise. Mood swings, irritability, anxiety, and even feelings of grief or loss can be just…
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The Pressure to Be the Perfect Teen: Why Therapy for Gifted Kids Is So Important
READ MORE >: The Pressure to Be the Perfect Teen: Why Therapy for Gifted Kids Is So ImportantIt’s not uncommon for parents of gifted kids to marvel at their child’s intelligence, dedication, and work ethic. These teens seem to have it all together: they get good grades, excel in extracurricular activities, and…
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Blending Finances as a Couple: A Real-Life Look at the Emotional Side
READ MORE >: Blending Finances as a Couple: A Real-Life Look at the Emotional SideIf you’ve been running your finances on your own for years, teaming up with your partner and combining finances can feel like a pretty big deal. It’s not just about the money. It’s about trust,…
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How EMDR Therapy Can Help Heal Birth Trauma
READ MORE >: How EMDR Therapy Can Help Heal Birth TraumaYou’ve gone through something life-changing: childbirth. For many, it’s a joyous, empowering experience—but for some, it’s marked by fear, trauma, and emotional scars. Birth trauma is more common than people realize, and the impact it…
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The Ongoing Grief of Infertility
READ MORE >: The Ongoing Grief of Infertility“Don’t listen to people who tell you how you’re supposed to feel – the only one who gets to decide that is you.” Infertility as a Unique Form of Grief Grief is often associated with…
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Navigating Teenage Mental Health: How Therapy Can Be a Lifeline for Boys
READ MORE >: Navigating Teenage Mental Health: How Therapy Can Be a Lifeline for BoysBeing a teenager is like riding a roller coaster – there are ups, downs, and unexpected twists. For teen boys, this ride can be especially intense, with social expectations, school pressures, and figuring out who…
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Navigating Major Life Transitions as a Couple
READ MORE >: Navigating Major Life Transitions as a Couple“My partner and I have a conflict on the timeline of pregnancy.” When you and your partner face a disagreement about the timing of pregnancy—or any other major life milestone—it can feel overwhelming. These conversations…
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Common Misconceptions About EMDR Therapy: What You Need to Know
READ MORE >: Common Misconceptions About EMDR Therapy: What You Need to KnowIf you’ve been hearing about EMDR therapy and wondering if it could help you, you might have some questions—maybe even doubts. It’s totally normal to feel unsure when you’re thinking about trying something new, especially…