Blog
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Common Misconceptions About EMDR Therapy: What You Need to Know
READ MORE >: Common Misconceptions About EMDR Therapy: What You Need to KnowIf you’ve been hearing about EMDR therapy and wondering if it could help you, you might have some questions—maybe even doubts. It’s totally normal to feel unsure when you’re thinking about trying something new, especially…
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Making it Work: Virtual Therapy for Missouri Moms
READ MORE >: Making it Work: Virtual Therapy for Missouri MomsAs a mom in Missouri, whether you’re juggling a career, homeschooling your children, or managing the household full-time, finding time for self-care can feel like an impossible task. Yet, maintaining your mental health is crucial…
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How EMDR Therapy Helps Heal From PTSD
READ MORE >: How EMDR Therapy Helps Heal From PTSDMaybe you’ve been carrying around memories that feel heavy, no matter how much time has passed. Sometimes it’s a smell, a sound, or even just a certain kind of day that takes you right back…
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Preparing for Postpartum: Essential Strategies for Parents in 2025
READ MORE >: Preparing for Postpartum: Essential Strategies for Parents in 2025Expectant parents in the Lake St. Louis area are increasingly recognizing the importance of thorough postpartum preparation. At Marble Wellness, we understand that the transition to parenthood can be both exciting and challenging. This comprehensive…
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Why Kids Who Are Homeschooled Might Need Therapy
READ MORE >: Why Kids Who Are Homeschooled Might Need TherapyHomeschooling is becoming an increasingly popular choice for many families, offering flexibility, personalized learning, and a closer-knit family experience. However, just because a child isn’t attending a traditional school doesn’t mean they don’t face challenges…
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Neural Nostalgia: Why Does Music From Our Teen Years Make Us Happy?
READ MORE >: Neural Nostalgia: Why Does Music From Our Teen Years Make Us Happy?Neural nostalgia is a fascinating psychological phenomenon that explains why the music we loved as teenagers holds such a powerful grip on our emotions and memories. Right now, this concept is particularly relevant to those…
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EMDR Therapy vs. Traditional Talk Therapy: Which Is Right For You?
READ MORE >: EMDR Therapy vs. Traditional Talk Therapy: Which Is Right For You?If you’ve been considering therapy to address trauma, anxiety, or other emotional challenges, you’ve probably come across a variety of options. Among them, EMDR therapy and traditional talk therapy are two popular methods that might…
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“I’m at the point where I don’t care.”: Apathy in Relationships
READ MORE >: “I’m at the point where I don’t care.”: Apathy in RelationshipsApathy. It is probably one of the most concerning feelings for a relationship. When you get to the point of apathy in a marriage or relationship, it likely means that things are so bad that…
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How Therapy Can Align with Homeschooling and Support Both Parents and Kids
READ MORE >: How Therapy Can Align with Homeschooling and Support Both Parents and KidsWhen homeschooling a child, it’s not uncommon for parents to feel like they’re juggling a lot at once—balancing teaching responsibilities with caring for their child’s emotional and social needs. This can leave parents wondering, “Is…
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Understanding Intrusive Thoughts: When to Worry and How to Deal with Them
READ MORE >: Understanding Intrusive Thoughts: When to Worry and How to Deal with ThemWe’ve all had those random, unwanted thoughts that pop into our heads at the most inconvenient times. Why did I just think about that? It’s normal to feel a bit shaken by them, but here’s…