Blog
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Empowering High School Girls: The Transformative Power of Group Therapy
READ MORE >: Empowering High School Girls: The Transformative Power of Group TherapyAs the new year begins, many high school girls find themselves navigating a complex world of academic pressures, social challenges, and personal growth. At Marble Wellness, we understand the unique struggles faced by teenage girls…
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5 Myths About Trauma Therapy (and the Truth You Need to Know)
READ MORE >: 5 Myths About Trauma Therapy (and the Truth You Need to Know)When you think about trauma therapy, what comes to mind? If you’re considering therapy for the first time or have heard mixed things from others, it can feel overwhelming. There are a lot of misconceptions…
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Level Up Your Life in 2025: Investing in Therapy for a Better You
READ MORE >: Level Up Your Life in 2025: Investing in Therapy for a Better YouAs we step into 2025, it’s time to consider how we can truly level up our lives. One of the most powerful investments you can make is in your mental health through therapy. Whether you’re…
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I Came to Therapy, Now What? Navigating Your First Therapy Session and Beyond
READ MORE >: I Came to Therapy, Now What? Navigating Your First Therapy Session and BeyondYou’ve taken the courageous step of scheduling your first therapy session at Marble Wellness. Congratulations! This decision marks the beginning of a transformative journey towards better mental health and personal growth. But what happens after…
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How Online Therapy in Missouri Fits Your Busy Life
READ MORE >: How Online Therapy in Missouri Fits Your Busy LifeOnline therapy has revolutionized mental health care, offering a range of benefits that complement traditional in-person sessions. While many of our clients in the St. Louis metro area prefer face-to-face interactions, online therapy provides valuable…
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How High Achievers Can Embrace Rest Without Losing Their Drive
READ MORE >: How High Achievers Can Embrace Rest Without Losing Their DriveEver feel like taking a break might make you lose your edge? For high achievers, the idea of slowing down can feel like a risk—not just to productivity, but to the very success they’ve built.…
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How to Talk to a New Mom About Starting Therapy: A Guide for Supportive Conversations
READ MORE >: How to Talk to a New Mom About Starting Therapy: A Guide for Supportive ConversationsWelcoming a new baby is a time of joy, but it’s also full of overwhelming emotions, endless responsibilities, and big life changes. For new moms, these challenges can sometimes feel too much to bear on…
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Feeling Touched Out? You Are Not Alone
READ MORE >: Feeling Touched Out? You Are Not AloneIf you’re a mom feeling like you’ve hit your limit on touch—whether from sticky little hands, endless hugs, or even romantic touch from your partner—you’re definitely not alone. For so many moms, the physical demands…
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Coping with Tinnitus: Finding Peace Amid the Noise
READ MORE >: Coping with Tinnitus: Finding Peace Amid the NoiseTinnitus can feel like an uninvited guest who refuses to leave, disrupting your peace and making everyday life a challenge. Millions of people experience this condition, which can lead to heightened anxiety, frustration, and even…
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Navigating the Holidays in the Face of Betrayal Trauma
READ MORE >: Navigating the Holidays in the Face of Betrayal TraumaThe holiday season can be a challenging time for many, but for those grappling with betrayal trauma, it can feel particularly overwhelming. If you’re facing the aftermath of infidelity, sex addiction, or porn addiction in…