Even Superheroes Have Bad Days: How to Start Counseling for Moms in Chicago
Holidays can sometimes fall into a predictable pictures: soap suds and dirty dishes at the end of the feast, with everyone relaxing – or…
Marble Wellness
Five more things people don’t talk about (or maybe just don’t understand) when you are sick
By: Chronic Illness/Pain Specialist; Nicole Rhodes Earlier this year, we shared with the Marble Wellness community six things people…
How Moms Can Care For Themselves After A National Tragedy
Moms are usually the ones who take care of the family; they’re the ones to turn to when others need someone to talk to; and they’re also…
How To Talk To Kids In The Wake Of A Tragedy
When a tragedy strikes, it can be difficult to talk with your child about it. They may need reassurance that the world is still safe, or…
Tips for Managing Difficult People & Situations at the Holidays
We all have those difficult friends and family we see during the holidays that can make a scene or make a snide comment. We also run into…
“Extrovert”
Journal Entry 4 | By Stephanie Korpal: How often do you think about, and consider, the level of extroverted or introverted you are? And then…
“Finding Focus”
Journal Entry 3 | By Stephanie Korpal: I’m still kind of regretting this whole 30-day writing challenge (that I challenged myself to). It…
“No Emotion is Permanent”
Journal Entry 2 | By Stephanie Korpal: Never forget that no emotion is permanent. Depending on what you’re feeling right now, and to what…
“Just Do It”
Journal Entry 1 | By Stephanie Korpal: It’s day 1 and I am regretting this choice. I’ve tried already a few times today (it’s 2pm) to jot…
30 day Journaling from a MO/IL Therapist and Owner
Hi everyone! Stephanie here. Owner of Marble Wellness and a therapist in the practice as well. I’m trying a new thing—30 days, 30…