Trauma & PTSD

Breaking Down EMDR for St. Louis-Area Teens: How Sessions Help With Stress, Anxiety, and Trauma

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Breaking Down EMDR Therapy for St. Louis-Area Teens How EMDR Helps With Stress, Anxiety, and Trauma

Teen life in Ballwin, Chesterfield, and St. Louis can feel overwhelming for both teens and their families. Academic pressure, social drama, and major life changes often stack up—and standard talk therapy isn’t always enough. EMDR therapy (Eye Movement Desensitization and Reprocessing) at Marble Wellness’s Ballwin office offers a breakthrough approach that’s specially designed for young … Read more

Debunking Common Myths About EMDR Therapy for Teens and Young Adults

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Debunking Common Myths About EMDR Therapy for Teens and Young Adults

When your teen is hurting, you want answers you can trust—not myths or misinformation. At Marble Wellness, many Ballwin, Chesterfield, and St. Louis families come to us with valid questions and concerns about EMDR therapy (Eye Movement Desensitization and Reprocessing). Is it safe? Is it only for PTSD? Will my teen need to relive every … Read more

Grief in the Holiday Season

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Grief and the Holiday Seasons in St Louis MO

The holidays can bring a complicated mix of emotions when you’re grieving. While the season is often filled with celebration and connection, it can also highlight the absence of someone you love. The lights, songs, and traditions that once brought joy may now stir sadness, longing, or even guilt for moments of happiness.  At Marble … Read more

EMDR Therapy in Ballwin: A Parent’s Guide to Helping Your Teen Heal

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Mother and Child with Text: EMDR Therapy in Ballwin A Parent’s Guide to Helping Your Teen Heal

Is your teen struggling to cope with challenges at home, in school, or within their community? You’re not alone—parents in Ballwin, Chesterfield, and throughout St. Louis often feel overwhelmed as they watch their teens battle stress, anxiety, past traumas, or big life transitions. When traditional talk therapy isn’t quite the right fit, EMDR therapy (Eye … Read more

Why Many Adults Still Struggle with Childhood Trauma

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Woman looking upset with text "Why Many Adults Still Struggle With Childhood Trauma" by a St. Louis area trauma therapist. Get help in Ballwin or Lake St. Louis for trauma therapy today.

Childhood trauma doesn’t simply fade as time passes. For many adults in the St. Louis area, early emotional wounds continue to influence everyday life—affecting relationships, confidence, and stress response. The struggle isn’t about willpower or inability to “move on.” Trauma leaves a lasting imprint on the brain and body, shaping how we experience safety, love, … Read more

College Students and Sexual Trauma:  How to Help

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Stressed College Woman with text "College Students & Trauma: How to Help". Get trauma therapy and PTSD treatment in Ballwin, MO with EMDR in St. Louis, MO here.

When every reaction is valid and every timeline is unique. The aftermath of sexual trauma defies timelines and expectations. As someone supporting a college student through this crisis, your role isn’t to dictate how they should heal but to create space where their choices are honored. Let’s be clear: there is no “correct” reaction to … Read more

Common Misconceptions About EMDR Therapy: What You Need to Know

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People's eyes with text "Common Misconceptions About EMDR Therapy What You Need to Know" EMDR therapy in Ballwin MO is available for you, even via online therapy in Missouri for virtual EMDR.

If you’ve been hearing about EMDR therapy and wondering if it could help you, you might have some questions—maybe even doubts. It’s totally normal to feel unsure when you’re thinking about trying something new, especially when there are so many myths floating around about what EMDR is and how it works. Unfortunately, misinformation about this … Read more