5 More Ways Therapy Is Pivotal for Burnout Recovery
Burnt out at work and feeling overwhelmed and stuck!? It may feel like you will never recover but with help from Marble Wellness you can!
Marble Wellness
5 Reasons You Are Struggling to Stay Sober
Hi there, readers! I’m Skyler Martin, a West County therapist at Marble Wellness in St. Louis, MO. Today we’re addressing a tough topic: your relationship with substances. I know it can be a hard one to address, but like so many things in life–and in therapy!–facing hardship is often how to come out better, stronger, … Read more
Chicago Landmarks for Healing: A Breakup Recovery Tour With a West Loop Therapist
Breakups can feel like sudden seismic shifts, altering the landscape of our emotions without warning. As a dedicated West Loop therapist specializing in breakup therapy, I’ve witnessed the transformative power of incorporating symbolic landmarks into the healing journey. Let’s embark on a “Chicago breakup recovery tour”, exploring how these local landmarks can become beacons of … Read more
10 Things I Know as a Grief Therapist
Hi, I’m a grief therapist in St. Louis, MO at Marble Wellness. When I meet with new clients for grief counseling in St. Louis, I share that one of the roles I see myself having as a grief therapist is being the Holder of Stories. I hold the stories, perspectives, tips, language, and truths of … Read more
The Emotional Journey After a Breakup: From Heartbreak to Healing
As a mental health therapist specializing in breakup therapy in Chicago, I’ve had the privilege of guiding individuals through the intricate and often tumultuous journey from heartbreak to healing. It’s a profound process that demands time, self-reflection, and compassionate self-care. Today, let’s embark on this emotional journey together, exploring the stages of breakup recovery and … Read more
Meet the Therapist Series: Sarah Crawley, Chicago Therapist
By: Sarah Crawley, Marble Wellness Therapist in Chicago, IL Hi! I’m Sarah, a therapist in Chicago’s West Loop. As a social worker, I strive for a culture that values growth and well-being for everyone. I decided to become a mental health professional because of the impact. Creating space for you to focus on and honor … Read more
4 Tips for Getting Started with Therapy
A lot of people feel overwhelmed as they begin to pursue therapy. Here is a brief guide to therapy in Chicago’s West Loop, with information and support for anyone facing uncertainty as a first-time therapy client. Even the process of scheduling your first session can be daunting. You may find that the places you identify … Read more
Here Come Those Boundaries
By: Imanii Uwakwe, Marble Wellness Therapist in Chicago, IL As a therapist in Chicago’s West Loop, I often hear things my clients share in common. One topic that shows up often in my therapy sessions is: “I don’t know how to set boundaries!” Have you felt that way? It’s understandable to hear those things. But, that’s … Read more
Ugh, Can I Be Healed Already?
By: Imanii Uwakwe, Marble Wellness Therapist in Chicago, IL When we finally engage in self-reflection and decide to make a change within ourselves, we often expect immediate results. Sometimes people think “Okay, I went to 2 therapy sessions and cried, now I’m healed”. Or, on the contrary, people say “Ugh, can I be healed already?”. … Read more
5 Ways to Survive Valentine’s Day After a Fresh Breakup
Valentine’s Day is upon us, and if you’ve recently gone through a breakup, the holiday can feel like a minefield. People are talking about love everywhere and meanwhile, you’re feeling out of place and going through hell. There are ways to get through this day in one piece though, even if your heart is broken … Read more