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Marble Wellness | Therapy in Ballwin and Lake St. Louis, MO
  • Our Therapists
    • Ashleigh Jones, LPC
    • Craig Carlton, PLPC
    • Harue Juang, PLPC
    • Katie Sabel, LMSW
    • Deidre Manis, LCSW
    • Shayla Brosch, LPC
    • Jake Bava, LPC
    • Abbey Ramsey, PLPC
    • Skyler Martin, LCSW
    • Heidi Hubbard, LPC
    • Whitney Griggs, LCSW
    • Kristi Machica, LPC, RPT-S
    • Stephanie Korpal, Owner/Therapist
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Journal Entries 1-30

“Extrovert”

October 16, 2024November 15, 2022 by Marble Wellness
"Extrovert"

Journal Entry 4 | By Stephanie Korpal: How often do you think about, and consider, the level of extroverted or introverted you are? And then…

Categories Journal Entries 1-30

“Finding Focus”

October 16, 2024November 14, 2022 by Marble Wellness
"Finding Focus"

Journal Entry 3 | By Stephanie Korpal: I’m still kind of regretting this whole 30-day writing challenge (that I challenged myself to). It…

Categories Journal Entries 1-30

“No Emotion is Permanent”

October 16, 2024November 13, 2022 by Marble Wellness
" No Emotion is Permanent "

Journal Entry 2 | By Stephanie Korpal: Never forget that no emotion is permanent. Depending on what you’re feeling right now, and to what…

Categories Journal Entries 1-30

“Just Do It”

October 16, 2024November 12, 2022 by Marble Wellness
" Just Do It "

Journal Entry 1 | By Stephanie Korpal: It’s day 1 and I am regretting this choice. I’ve tried already a few times today (it’s 2pm) to jot…

Categories Journal Entries 1-30

30 day Journaling from a MO/IL Therapist and Owner

October 16, 2024November 11, 2022 by Marble Wellness
30 day Journaling from a MO/IL Therapist and Owner

Hi everyone! Stephanie here. Owner of Marble Wellness and a therapist in the practice as well. I’m trying a new thing—30 days, 30…

Categories Journal Entries 1-30

Recent Posts

  • For Men Who Carry It All: When “Handling It” Isn’t Working Anymore
  • Co-Parenting Therapy: How to Strengthen Family Bonds After Divorce or Separation
  • How Holiday Expectations Impact Kids: Navigating Anxiety, Perfectionism, and Social Pressures
  • EMDR Therapy in Ballwin: A Parent’s Guide to Helping Your Teen Heal
  • Warning Signs of Depression in Teens During the Holidays: What Parents Need to Know

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In-Person Therapy in St. Louis, MO

301 Sovereign Ct, Suites 100 & 115
Ballwin, MO 63011

In-Person Therapy in Lake St. Louis, MO

1000 Lake Saint Louis Blvd, Suite 260 Lake Saint Louis, MO 63367

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