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Marble Wellness | Therapy in Ballwin and Lake St. Louis, MO
  • Our Therapists
    • Ashleigh Jones, LPC
    • Craig Carlton, CIT
    • Harue Juang, PLPC
    • Katie Sabel, LMSW
    • Deidre Manis, LCSW
    • Shayla Brosch, LPC
    • Jake Bava, LPC
    • Abbey Ramsey, PLPC
    • Skyler Martin, LMSW
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Moms

Four Reasons Why Mothering Teenagers Is an Isolating Job

October 16, 2024March 15, 2023 by Marble Wellness
Four Reasons Why Mothering Teenagers Is an Isolating Job

Being the mom of teenagers can be hard. Relationships with your kids change. Moms can feel isolated and feel a lack of support.

Categories Moms, Parenting, Teen Counseling

Eight More Ways Moms Can Find Holiday Magic

October 16, 2024December 20, 2022 by Marble Wellness
Eight More Ways Moms Can Find Holiday Magic

A few years ago, we wrote a blog about how moms could change their approach to the holidays, so they’d get to enjoy them along with their…

Categories Moms

Even Superheroes Have Bad Days: How to Start Counseling for Moms in Chicago

October 16, 2024December 7, 2022 by Marble Wellness
Even Superheroes Have Bad Days: How to Start Counseling for Moms in Chicago

Holidays can sometimes fall into a predictable pictures: soap suds and dirty dishes at the end of the feast, with everyone relaxing – or…

Categories Moms

How Moms Can Care For Themselves After A National Tragedy

December 31, 2024November 22, 2022 by Marble Wellness
How Moms Can Care For Themselves After A National Tragedy

Moms are usually the ones who take care of the family; they’re the ones to turn to when others need someone to talk to; and they’re also…

Categories Moms, Trauma & PTSD

Five Reasonable Coping Skills For Postpartum Moms In St. Louis

December 18, 2024October 12, 2022 by Marble Wellness
Five Reasonable Coping Skills For Postpartum Moms In St. Louis

When the New Mom bliss feels more like a whirlwind of incontrollable emotions & depression, it is time to seek help & Marble Wellness is it!

Categories Moms

Four Reasons Working Moms In Chicago Feel Isolated

October 16, 2024September 21, 2022 by Marble Wellness
Four Reasons Working Moms In Chicago Feel Isolated

The feeling of isolation due to being a working mother can be so challenging & overwhelming! Marble Wellness can help you through!

Categories Moms

Six Mental Health Symptoms Busy Moms In Chicago Should Keep An Eye On

October 16, 2024September 14, 2022 by Marble Wellness
Six Mental Health Symptoms Busy Moms In Chicago Should Keep An Eye On

Family schedules, work, parties and obligations.. the list goes on & on.. the feeling of exhaustion increases! Marble Wellness can help you!

Categories Moms

Three Ways Moms In Chicago Can Manage Burnout

October 16, 2024August 23, 2022 by Marble Wellness
Three Ways Moms In Chicago Can Manage Burnout

We recently did a post to help you identify the signs of burnout. But once you’ve realized you’re exhausted and worn down, what do you do…

Categories Burn Out, Moms Tags burnout, motherhood

Five Reasons Why Back-to-School Season is the Time for Moms to Focus on Their Mental Health

October 16, 2024August 17, 2022 by Marble Wellness
Five Reasons Why Back-to-School Season is the Time for Moms to Focus on Their Mental Health

Moms can have a hard time fitting self care and therapy into their busy lives and schedules. Back to school time is a great time for YOU!

Categories Moms

Ways to Cope With Maternal Overwhelm

October 16, 2024August 1, 2022 by Marble Wellness
Ways to Cope With Maternal Overwhelm

Being a mother can be so challenging. The feeling of being overwhelmed can certainly take over & effect your life emotionally & physically.

Categories Moms
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Recent Posts

  • Things We Don’t Talk About, Part 2: A Day in the Life of a Teenager’s Parent (AKA: Did That Just Happen?)
  • What Helps (Even If It Doesn’t Fix Everything): Real Tools for Moms of Teens
  • How to Build a Deeper Emotional Connection in Your Relationship
  • Living in Alignment: How Your Personal Values Can Be a Compass for a More Meaningful Life
  • Why the Past Isn’t in the Past: How Childhood Trauma Shows Up in Adulthood

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In-Person Therapy in St. Louis, MO

301 Sovereign Ct, Suites 100 & 115
Ballwin, MO 63011

In-Person Therapy in Lake St. Louis, MO

1000 Lake Saint Louis Blvd, Suite 260 Lake Saint Louis, MO 63367

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Mental Health Checklist for Parents of Competitive Athletes

Is your young athlete struggling with the pressure of competitive sports? Get our free checklist with 10 signs to watch for + what you can do to help here!


Headed Your Way!

Your free, downloadable mental health checklist for parents of competitive athletes is headed your way soon! Be sure to add “[email protected]” to your safe senders list to ensure smooth delivery.