Creating Holiday Magic Without the Burnout: A St. Louis Parent’s Guide

Snow globe with text: Holiday Magic 2024 Edition for post "Creating Holiday Magic Without the Burnout: A St. Louis Parent’s Guide"

The holiday season is a time of wonder and excitement, especially for children. As parents, we want to create special memories that our kids will cherish for years to come. But the pressure to make everything “perfect” can quickly lead to burnout for parents—and even overwhelm our children. Instead of stressing over elaborate events, let’s … Read more

Why Parents of Children with Autism (and Other Developmental Delays) Need Therapy Too

Blog post cover photo for Marble Wellness in University City, MO at Blue Stars Center for Autism support. "Why Parents of Children with Autism and Other Developmental Delays Need Therapy Too. Get support as an autism parent with therapy for special needs near Ladue, Clayton, and Frontenac.

Hey there, super-parents! We all know how amazing, yet challenging, it is to raise a child with autism or other developmental delays. You’re constantly on the go, juggling appointments, therapies, school meetings, and so much more.  While it’s natural to put your child’s needs first, it’s equally important to take care of yourself. Between all of … Read more

Back to School Blues: Tips from a St. Louis Children’s Therapist on How to Ease Your Child’s Return to School Transition

Blog post cover with two children looking upset and trying to comfort each other with text: "Back to School Blues, Tips from a St. Louis Children's Therapist on How to Ease Your Child’s Return to School Transition.

Transitioning from the relaxed days of summer to the structured routine of school can be challenging for children, often bringing feelings of anxiety, stress, and reluctance. The abrupt change in daily schedules, sleep patterns, and activities can make the adjustment period difficult.  We don’t want you to get overwhelmed in advance though! Specializing in child … Read more

Big Emotions in Kids: A Parent’s Guide from a St. Louis Child Therapist

Blog Post Cover: "Big Emotions in Kids - a Parent's Guide from a STL Child Therapist" with two children fighting on the front. A boy is shaking his fist in the face of a very frustrated little girl with braids.

Hello, parents and caregivers! If you’ve ever felt like your child’s emotions are a rollercoaster ride that you didn’t sign up for, you’re not alone! With a specialty in child therapy, our team of STL therapists here at Marble Wellness often hear parents talk about how their child feels “big feelings” and how exhausting it … Read more

Understanding Tantrum Behavior in Children: A Guide for Parents from a St. Louis Play Therapist

Child having a tantrum. This represents how understanding tantrum behavior in children is crucial for parents to know how they can better support their kids.

Hey there, parents and caregivers! If you’ve ever found yourself baffled by your child’s epic meltdown over something as small as a broken crayon, you’re not alone. Tantrums can be confusing and exhausting. In some environments, they may even feel embarrassing. If you’re a mom reading this and on a harder postpartum journey, the tantrum … Read more

Reasons It Is a Good Idea for a Child to Start Therapy in the Summer from St. Louis Therapists

Child running happily and having fun. This represents how summer is a fantastic time for you child to start therapy and prepare for a happier and smoother school year.

Hello, parents and caregivers! Our team of therapists at Marble Wellness has heard many reasons why parents wait to start their child in therapy until the school year begins. But let us share a little secret: summer is actually a fantastic time for your child to start therapy. Want to find out why? Let’s dive … Read more

The Power of Community: Building a Support Network for Working Moms

Blog post "The power of community: Building a support network for working moms in St. Louis, MO with a West County therapist."

Hello, amazing Chicago area moms! As a West Loop mental health therapist specializing in supporting moms in our bustling windy city, I want to dive into a topic that’s close to my heart: the invaluable power of community for working moms like you. Life as a mom balancing work and family responsibilities can feel like … Read more

Navigating Parenthood: The Impact on Marriage

Blog post cover photo for "Navigating Parenthood in STL The Impact on Marriage" written by a West County, MO marriage therapist for marriage counseling in STL.

Bringing a child into the world is undoubtedly one of life’s greatest joys and most profound blessings. Amidst the excitement and anticipation of parenthood, it’s important to acknowledge the significant impact parenthood can have on a marriage. Couples may enter into parenthood with the best intentions and careful planning. But, the reality of raising children … Read more

Empowering Little Hearts: 7 Strategies to Help Children Overcome Fears

Blog post cover photo for "Empowering Little Hearts 7 Strategies to Help STL Children Overcome Fears" written by a West County, MO therapist for children and families.

Do These Childhood Fears Sound Familiar to You? These types of childhood fears are extremely common, but they can make life harder for children and their parents alike. Fears cause children to miss out on fun events, disturb sleep, and hurt self-esteem. Family routines may be disrupted in order to accommodate these fears. Helping children … Read more