If you’re a mom feeling like you’ve hit your limit on touch—whether from sticky little hands, endless hugs, or even romantic touch from your partner—you’re definitely not alone. For so many moms, the physical demands of motherhood can create a sensation of being “touched out,” which often leads to feelings of irritability, frustration, and sometimes … Read more
The holiday season can be a challenging time for single parents, whether you’re solo parenting full-time or co-parenting with someone outside your home. As a single parent, you often find yourself in an all-or-nothing situation that can be emotionally taxing and physically exhausting. For those parenting alone, you’re everything to your children, all the time. … Read more
The holiday season is a time of wonder and excitement, especially for children. As parents, we want to create special memories that our kids will cherish for years to come. But the pressure to make everything “perfect” can quickly lead to burnout for parents—and even overwhelm our children. Instead of stressing over elaborate events, let’s … Read more
Parents these days are more stressed than ever. Now, if you are a parent reading this, you are probably thinking “Well, yeah! I already knew that.” I thought the same thing when hearing about this “new research”. In fact, we discussed all of this on KMOX today! But…a little part of you may also be … Read more
Hey there, super-parents! We all know how amazing, yet challenging, it is to raise a child with autism or other developmental delays. You’re constantly on the go, juggling appointments, therapies, school meetings, and so much more. While it’s natural to put your child’s needs first, it’s equally important to take care of yourself. Between all of … Read more
Transitioning from the relaxed days of summer to the structured routine of school can be challenging for children, often bringing feelings of anxiety, stress, and reluctance. The abrupt change in daily schedules, sleep patterns, and activities can make the adjustment period difficult. We don’t want you to get overwhelmed in advance though! Specializing in child … Read more
Hello, parents and caregivers! If you’ve ever felt like your child’s emotions are a rollercoaster ride that you didn’t sign up for, you’re not alone! With a specialty in child therapy, our team of STL therapists here at Marble Wellness often hear parents talk about how their child feels “big feelings” and how exhausting it … Read more
Hey there, parents and caregivers! If you’ve ever found yourself baffled by your child’s epic meltdown over something as small as a broken crayon, you’re not alone. Tantrums can be confusing and exhausting. In some environments, they may even feel embarrassing. If you’re a mom reading this and on a harder postpartum journey, the tantrum … Read more
Hello, parents and caregivers! Our team of therapists at Marble Wellness has heard many reasons why parents wait to start their child in therapy until the school year begins. But let us share a little secret: summer is actually a fantastic time for your child to start therapy. Want to find out why? Let’s dive … Read more
Hello, amazing Chicago area moms! As a West Loop mental health therapist specializing in supporting moms in our bustling windy city, I want to dive into a topic that’s close to my heart: the invaluable power of community for working moms like you. Life as a mom balancing work and family responsibilities can feel like … Read more