Supporting Grieving Children: A Guide for Parents & Caregivers

Child crying in mom's arms. Supporting Grieving Children A Guide for Parents & Caregivers from a St. Louis, MO therapist for children and families in Ballwin, MO

Grief is a complex emotion that affects people of all ages, but it can be particularly challenging for children to process and express. As parents, it’s crucial to recognize that grief in children often manifests differently than in adults. This guide will help you understand how children grieve and provide actionable steps to support them … Read more

Balancing the Scales: The Impact of Competitive Sports on Kids’ and Adolescents’ Mental Health

Photos of student athletes doing various activities. Text reads "Balancing the Scales The Impact of Competitive Sports on Kids’ and Adolescents’ Mental Health" with tips from a St. Louis area therapist for children, teens, and young adults.

If you’re a parent of a child in competitive sports, you’re basically in a sport yourself: primary cheerleader; emotionally coaching them through the highs of winning and the lows of losing; chauffeuring and mastering the logistics of all of the practices, tournaments, hotel stays; and just the overall support needed to help your child achieve … Read more

What is Sandtray Therapy and How Can It Help with Grief Processing?

Blog post cover for "What is Sandtray Therapy and How Can It Help with Grief Processing" from a St. Louis, MO play therapist for children.

Sandtray therapy is a unique form of expressive therapy that involves the use of a sandbox and miniature figures, objects, and symbols. Using this technique, clients create scenes or “worlds” in the sand, which serve as a medium to express and explore their thoughts, feelings, and experiences. This non-verbal approach can help individuals process complex … Read more

Back to School Blues: Tips from a St. Louis Children’s Therapist on How to Ease Your Child’s Return to School Transition

Blog post cover with two children looking upset and trying to comfort each other with text: "Back to School Blues, Tips from a St. Louis Children's Therapist on How to Ease Your Child’s Return to School Transition.

Transitioning from the relaxed days of summer to the structured routine of school can be challenging for children, often bringing feelings of anxiety, stress, and reluctance. The abrupt change in daily schedules, sleep patterns, and activities can make the adjustment period difficult.  We don’t want you to get overwhelmed in advance though! Specializing in child … Read more

Big Emotions in Kids: A Parent’s Guide from a St. Louis Child Therapist

Blog Post Cover: "Big Emotions in Kids - a Parent's Guide from a STL Child Therapist" with two children fighting on the front. A boy is shaking his fist in the face of a very frustrated little girl with braids.

Hello, parents and caregivers! If you’ve ever felt like your child’s emotions are a rollercoaster ride that you didn’t sign up for, you’re not alone! With a specialty in child therapy, our team of STL therapists here at Marble Wellness often hear parents talk about how their child feels “big feelings” and how exhausting it … Read more

Understanding Tantrum Behavior in Children: A Guide for Parents from a St. Louis Play Therapist

Child having a tantrum. This represents how understanding tantrum behavior in children is crucial for parents to know how they can better support their kids.

Hey there, parents and caregivers! If you’ve ever found yourself baffled by your child’s epic meltdown over something as small as a broken crayon, you’re not alone. Tantrums can be confusing and exhausting. In some environments, they may even feel embarrassing. If you’re a mom reading this and on a harder postpartum journey, the tantrum … Read more

Reasons It Is a Good Idea for a Child to Start Therapy in the Summer from St. Louis Therapists

Child running happily and having fun. This represents how summer is a fantastic time for you child to start therapy and prepare for a happier and smoother school year.

Hello, parents and caregivers! Our team of therapists at Marble Wellness has heard many reasons why parents wait to start their child in therapy until the school year begins. But let us share a little secret: summer is actually a fantastic time for your child to start therapy. Want to find out why? Let’s dive … Read more

Navigating Childhood Anxiety: A Parent’s Guide

Photo of a child curled up looking disturbed. This represents how it is crucial for parents recognizing and navigating childhood anxiety.

As a parent, it’s natural to want to shield your child from anxiety and its effects. Yet, understanding how anxiety manifests in childhood is key to providing effective support. Anxiety is a common emotion experienced by children. However, it’s essential to recognize that some children may express their underlying anxiety through other emotions or behaviors. … Read more

Nurturing Children Through Divorce: How Therapy Offers Support

Photo of a father helping his daughter study on the tablet. This represents how therapy can be crucial to help children cope with the difficult process of divorce.

A divorce is a challenging and emotional time for any family, and it can be especially hard on children. In this article, we invite parents to explore how therapy can promote their kids’ well-being and resilience during this difficult period. Divorce can be a turbulent journey for children, swirling with emotions and uncertainties. At Marble … Read more