The holiday season is often pictured as a time of joy, togetherness, and celebration but for many children and teens, it can also be a source of stress, anxiety, and emotional overwhelm. Between packed schedules, shifting routines, and the pressure to be cheerful or “perfect,” kids may find themselves struggling beneath the surface. As parents, … Read more
If you’re a parent in Ballwin, Kirkwood, Frontenac, or anywhere across St. Louis, you’ve likely felt a pang of guilt at the thought of pulling your child out of school for therapy. You might worry about missed instruction, falling behind, or how teachers and other parents will perceive your decision. This concern is deeply rooted … Read more
As a parent, you’re constantly making choices that shape your child’s well-being—from keeping them safe and supported to helping them grow emotionally and academically. But sometimes, even the smallest decisions bring up big questions. Why Midday Appointments Might Be Exactly What Your Child Needs One common dilemma for many parents is whether it’s okay for … Read more
Let’s get real: being a young athlete can feel amazing…and also, kind of exhausting. You love your sport—or at least, you used to.You’ve got drive, discipline, and big goals.You’ve made friends, had cool wins, and grown stronger than you ever thought possible. And yet… You might also be: This blog is for you—the kid or … Read more
If you’re parenting a child or teen in competitive sports, you’ve probably already heard about the mental health challenges that can come with it—burnout, pressure, anxiety, and self-doubt. You might have nodded along, recognizing moments where your child seems a little more irritable, withdrawn, or overwhelmed than usual. But now you might be asking: “Okay, … Read more
Ever notice how the sound of whining can turn a sunny afternoon into a thunderstorm—no matter how many fun plans you’ve made? If you’re a parent, you know that summer break brings its own unique chorus of complaints: “I’m bored!” “It’s too hot!” “Why can’t I have more screen time?” The truth is, even the … Read more
Did you know that kids can lose up to two months of reading skills over the summer if they don’t stay engaged? For many parents in communities like Ballwin, Chesterfield, and Kirkwood, there’s a familiar worry that creeps in as the school year fades: Will my child lose the academic progress they made this year? … Read more
Starting play therapy can be an exciting and transformative experience for your child, but introducing the idea to them might feel daunting. As parents, you want to ensure your child feels comfortable, safe, and supported as they begin this journey. This blog will guide you through how to talk with your child about starting play … Read more
Homeschooling is becoming an increasingly popular choice for many families, offering flexibility, personalized learning, and a closer-knit family experience. However, just because a child isn’t attending a traditional school doesn’t mean they don’t face challenges that could benefit from child or play therapy. In fact, homeschooling can come with its own set of pressures that … Read more
When homeschooling a child, it’s not uncommon for parents to feel like they’re juggling a lot at once—balancing teaching responsibilities with caring for their child’s emotional and social needs. This can leave parents wondering, “Is therapy really necessary?” or “Will it create a gap between me and my child?” The truth is, therapy can actually … Read more