What Most People Misunderstand about Grief & Loss

What Most People Misunderstand about Grief & Loss blog written by a St. Louis Grief & Loss therapist.

Grief is an intricate journey, a profound exploration of loss that often remains shrouded in misconceptions and challenges. As someone who witnesses the unique struggles of those grieving, it’s crucial to unravel these misunderstandings and highlight the difficulties that often go unnoticed. In this exploration, we’ll delve into the common misconceptions about grief and shed … Read more

What Therapists Recommend for Healing from Grief

What therapists recommend for grief: navigating the path to healing blog cover.

Hello there! As a licensed professional counselor, I often find myself guiding individuals through the challenging journey of grief. Today, let’s delve into the question: “What do therapists recommend for grief?” Understanding and managing grief involves a unique process for each person, and I’m here to offer insights and recommendations to help you navigate this … Read more

Why Are Life Transitions So Hard? Navigating Change with Resilience

Blog cover: Why are life transitions so hard? Therapy for Major Life Changes in St. Louis, MO or Chicago, IL can help you.

Life is a continuous journey of change, and as the saying goes, the only constant in life is change itself. Whether it’s a move to a new city, starting a new job, the loss of a loved one, or a major life event, transitions are a fundamental part of the human experience. While some people … Read more