3 Ways to Care for Your Mental Health While Dating
The dating game means we sometimes leave it all out there. But caring for mental health while dating is imperative to your health.
Relationships
How To Support A Friend During A Mental Health Crisis
We previously wrote two blogs on 10 Ways To Support a Friend While They’re Depressed and 8 Signs your Friend is Depressed which gives…
4 Ways to Cope after a Breakup from a Chicago Therapist
Have you been in a situation where you have not moved on from a breakup but your friends – and possibly your family – are all “over it”?…
8 Ways to Prioritize Mental Health in Chicago After a Bad Breakup
Ok. Deep breath. It is over. Whatever songs the two of you had, whatever snacks you shared, whatever bathroom oddities you shook your…
How People In Chicago Can Get Back Into Dating After A Breakup
Breakups are painful and scary, and dating can feel that way too. The good news is that there are ways to start easing into dating again…
8 Tips to Navigate a Bad Breakup
You know the feeling, right? Well, maybe that is too vague…and maybe “the feeling” isn’t really a one-size-fits-all-feeling…and it’s…
Three Ways ADHD Can Impact A Relationship
Being in a relationship with a person who has ADHD can be fantastic. They’re often creative and surprising people with unique…
9 Tips for Dealing with Grief from a Divorce from an STL Therapist
By: Angela Noll: It can be bittersweet. You have freedom now, yet you are mourning the loss of a dream. A dream you believed you both…
4 Ways to Support Your Partner’s Mental Health
Where is your partner’s mental health your responsibility and where is it not? This blog from our therapists help you sort it out!
Ways to Boost Communication in Your Relationship
5 Tips to Help Boost Communication in Your Relationship. Couples Counseling in St. Louis, MO can be a place to find effective strategies.