Grief is a universal experience, yet it manifests uniquely for each person. When we talk about loss, it’s essential to understand that the circumstances surrounding it significantly influence the grieving process. As a mental health therapist in the West County area, I’ve seen firsthand the distinct challenges that come with sudden loss compared to anticipated … Read more
Written by Missouri Doula, Danica Wolf, MSW When on the journey of trying to conceive (TTC), almost nothing else going on matters. Yes, life has to keep moving, but it can feel like life is moving around you while you are just standing still. Whether you have been trying to conceive for a relatively short … Read more
Caring for yourself after a miscarriage is so important as your grieve. Our St. Louis therapist shares tips for coping after your loss.
When childbirth results in trauma therapy can be a helpful tool in a mom’s recovery. This blog outlines 6 reasons why therapy is important.
Moms are usually the ones who take care of the family; they’re the ones to turn to when others need someone to talk to; and they’re also…