EMDR

Breaking Down EMDR for St. Louis-Area Teens: How Sessions Help With Stress, Anxiety, and Trauma

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Breaking Down EMDR Therapy for St. Louis-Area Teens How EMDR Helps With Stress, Anxiety, and Trauma

Teen life in Ballwin, Chesterfield, and St. Louis can feel overwhelming for both teens and their families. Academic pressure, social drama, and major life changes often stack up—and standard talk therapy isn’t always enough. EMDR therapy (Eye Movement Desensitization and Reprocessing) at Marble Wellness’s Ballwin office offers a breakthrough approach that’s specially designed for young … Read more

Debunking Common Myths About EMDR Therapy for Teens and Young Adults

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Debunking Common Myths About EMDR Therapy for Teens and Young Adults

When your teen is hurting, you want answers you can trust—not myths or misinformation. At Marble Wellness, many Ballwin, Chesterfield, and St. Louis families come to us with valid questions and concerns about EMDR therapy (Eye Movement Desensitization and Reprocessing). Is it safe? Is it only for PTSD? Will my teen need to relive every … Read more

EMDR Therapy in Ballwin: A Parent’s Guide to Helping Your Teen Heal

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Mother and Child with Text: EMDR Therapy in Ballwin A Parent’s Guide to Helping Your Teen Heal

Is your teen struggling to cope with challenges at home, in school, or within their community? You’re not alone—parents in Ballwin, Chesterfield, and throughout St. Louis often feel overwhelmed as they watch their teens battle stress, anxiety, past traumas, or big life transitions. When traditional talk therapy isn’t quite the right fit, EMDR therapy (Eye … Read more

Common Misconceptions About EMDR Therapy: What You Need to Know

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People's eyes with text "Common Misconceptions About EMDR Therapy What You Need to Know" EMDR therapy in Ballwin MO is available for you, even via online therapy in Missouri for virtual EMDR.

If you’ve been hearing about EMDR therapy and wondering if it could help you, you might have some questions—maybe even doubts. It’s totally normal to feel unsure when you’re thinking about trying something new, especially when there are so many myths floating around about what EMDR is and how it works. Unfortunately, misinformation about this … Read more

How EMDR Therapy Helps Heal From PTSD

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Close up on person's eye with text overlay "How EMDR Therapy Helps Heal From PTSD" from a PTSD therapist in Ballwin, MO. Virtual EMDR in Missouri is available here!

Maybe you’ve been carrying around memories that feel heavy, no matter how much time has passed. Sometimes it’s a smell, a sound, or even just a certain kind of day that takes you right back to that overwhelming moment. Or maybe you’re not sure why you always feel on edge, but it’s exhausting, and you … Read more

What is EMDR Therapy, and How Does EMDR Work for Trauma?

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Woman holding her hands up in front of her face to frame her eyes. Text for STL trauma therapist blog reads "What is EMDR Therapy and how does it work for trauma?"

Okay, we’ll be honest—Eye Movement Desensitization and Reprocessing (EMDR) does sound a little strange if you’re not in the mental health field. Eye movements? Trauma healing? How does that even work? You’re not alone in wondering! Let’s break it down step by step, in a way that makes sense and feels approachable. What Exactly Is … Read more