Motherhood is a beautiful, rewarding journey–but it’s also one of the most challenging roles many women will ever face. If you’re a mom of young children, like two little girls ages 5 and 3, you probably know this all too well. You might feel exhausted, emotionally drained, and overwhelmed by the constant demands on your … Read more
Compulsive spending, often referred to as compulsive buying disorder or shopping addiction, is a complex behavioral issue that can deeply affect not only the individual but also their closest relationships-especially marriage. When a loved one struggles with uncontrollable urges to spend, the consequences ripple through financial stability, emotional trust, and overall relational health. This blog … Read more
Starting therapy is a courageous and powerful step toward healing and growth. Whether you’re seeking support for anxiety, depression, relationship struggles, or simply want to understand yourself better, therapy offers a unique space to explore your feelings and develop new tools. But to truly benefit from therapy, it’s important to engage intentionally in the process. … Read more
Pregnancy is truly a remarkable journey–a time filled with hope, excitement, and anticipation for the new life growing inside you. It’s a celebration of creation and possibility. Yet, alongside the joy, pregnancy is also one of the most profound life transitions a person can experience. It touches every part of your life–from your body and … Read more
Being a single mom is one of the most challenging and rewarding roles a woman can take on. You wear many hats-provider, nurturer, teacher, and often sole decision-maker. It’s a journey filled with a wide range of emotions, from deep love and pride to exhaustion, guilt, and sometimes loneliness. If you’re reading this, you might … Read more
Retirement is a milestone worth celebrating. After years of hard work and dedication, stepping into this new chapter offers the gift of time–time to explore passions, deepen relationships, and create a life that truly reflects who you are. For many in the St. Louis area, retirement is not just an ending but a vibrant beginning … Read more
Coping with grief is one of life’s most profound challenges. Whether you’ve lost a loved one, experienced a breakup, or faced another significant loss, grief can feel overwhelming and isolating. Yet, healing is possible–and it often comes in waves. As one compassionate perspective reminds us: “Grief comes in waves–sometimes small, sometimes crushing-but every wave eventually … Read more
Grief is a journey that few of us are ever truly prepared for. The loss of a loved one, whether they lived here in St. Louis or miles away, can leave you feeling unmoored, as if the world has shifted beneath your feet. At Marble Wellness, we know that grief isn’t a tidy, linear process. … Read more
Starting a new job or facing job loss can feel like standing at the edge of a new chapter–exciting, daunting, and sometimes overwhelming. Whether you’re stepping into your first professional role after graduation, making a career pivot, or coping with an unexpected layoff, these experiences are some of the most significant life transitions you’ll face. … Read more
Welcoming a new baby is a life-changing event filled with joy and excitement-but it can also bring unexpected emotional challenges. Postpartum depression (PPD) affects many new parents, not just mothers but fathers as well. If you’re a new mom or dad in St. Louis, Ballwin, Chesterfield, or nearby, understanding the signs of postpartum depression and … Read more