A divorce is a challenging and emotional time for any family, and it can be especially hard on children. In this article, we invite parents to explore how therapy can promote their kids’ well-being and resilience during this difficult period. Divorce can be a turbulent journey for children, swirling with emotions and uncertainties. At Marble … Read more
Breakups can be incredibly painful and hard to move on from. Here, we share a few insights to help you take steps toward empowering yourself on your post-breakup journey. Ugh, the dreaded breakup. They are…the worst. Today, we delve into a deeply resonant topic: navigating the aftermath of a breakup while still having a lot of … Read more
Living with chronic illness means, not only dealing with pain and physical limitations, but also the burden of psychological effects that often go unnoticed. Let’s explore together the overlooked emotional landscape of chronic illness. Welcome to our space of healing and understanding. In our practice, we work with many individuals who have been diagnosed with … Read more
Living with a chronic illness is like embarking on a journey with its unique twists and turns. As a mental health therapy practice with a specialty in counseling for chronic illness, our therapists have witnessed firsthand the toll it takes on individuals, especially when burnout becomes a constant companion. In this blog, we’ll explore the … Read more
As a licensed professional counselor based here in St. Louis, my practice has become a haven for a diverse group of individuals—successful professionals weathering the storms of their careers, moms navigating the intricacies of parenthood, and men from all walks of life seeking a path to mental well-being. Today, I want to delve into a … Read more
Grief is an intricate journey, a profound exploration of loss that often remains shrouded in misconceptions and challenges. As someone who witnesses the unique struggles of those grieving, it’s crucial to unravel these misunderstandings and highlight the difficulties that often go unnoticed. In this exploration, we’ll delve into the common misconceptions about grief and shed … Read more
The holidays can be difficult for anyone, but people with depression may find them particularly challenging. You might feel sad or anxious, or experience physical symptoms such as headaches, nausea, and stomach pain. You may have low energy, trouble sleeping or concentrating on daily tasks. You might get frustrated because you just want to not … Read more
Grief is a complex journey, an intricate dance of emotions that follows the ebb and flow of life’s most profound changes. If you’re reading this, you may be seeking solace amid the storm of loss. As someone who walks this path with many individuals, I understand the unique challenges grief brings. In this blog, we’ll … Read more
The holiday season is here, and with it comes a lot of chaos. It’s easy to get overwhelmed by all the work that goes into planning a big event like Christmas or a Hanukkah party. It’s sometimes so exhausting that it becomes hard for moms to enjoy these special occasions. The good news is it … Read more
Hello there! As a licensed professional counselor, I often find myself guiding individuals through the challenging journey of grief. Today, let’s delve into the question: “What do therapists recommend for grief?” Understanding and managing grief involves a unique process for each person, and I’m here to offer insights and recommendations to help you navigate this … Read more