Infidelity is a devastating breach of trust in any relationship, and dealing with it once is hard enough. But when infidelity occurs repeatedly, it can feel like an unending cycle of betrayal and pain. As a couples therapist in St. Louis, MO, I believe that understanding the cycle of repeated infidelity and finding ways to … Read more
by Danica Wolf, MSW How do you NOT ruin your relationship when trying to conceive? Yeah, this is a very real question for couples trying to get pregnant in St. Louis and beyond. Recently, I wrote about how combined individual stress affects couples, deciding it needs to be viewed as a 3-legged race. It’s an … Read more
by Danica Wolf, MSW You know the feeling: Life is life-ing HARD. Trials and tribulations are flowing. Maybe it’s work stuff, health stuff, finances, all of the above. School, family, relatives, friends, etc. All of this is overwhelming for individuals, and can take an extra toll on couples who are dealing with their own “stuff” … Read more
By Skyler Martin, STL Couples Therapist In romantic partnerships, conflict is inevitable. Often, couples fall into one of two extremes. Either they engage in high intensity, emotionally charged arguments or they tiptoe around their differences, causing the relationship to slowly deteriorate from unresolved issues over time. Both options of dealing with conflict damage the relationship … Read more
By Cara Peroutka, a St. Louis, MO couples therapist One of my favorite things to do is watch movies. Now to be honest, I do not get control of the TV much thanks to the people I live with but when I do, typically I have to push pause multiple times because someone usually needs … Read more
Bringing a child into the world is undoubtedly one of life’s greatest joys and most profound blessings. Amidst the excitement and anticipation of parenthood, it’s important to acknowledge the significant impact parenthood can have on a marriage. Couples may enter into parenthood with the best intentions and careful planning. But, the reality of raising children … Read more
Navigating communication in relationships is both challenging and a must. Uncover strategies to foster a more open and healthy dialogue with your partner and strengthen your connection. Effective communication is the cornerstone of any successful and enduring relationship. In the intricate dance of love and partnership, the ability to express oneself openly, honestly, and empathetically … Read more
Are you navigating the turbulent waters of infidelity? Are you unsure of how (or if) you’ll reach safe land again? Learn how couples therapy can offer support and guidance during this challenging time. Infidelity. It’s a word that strikes fear into the heart of any relationship. When trust is broken, and betrayal rears its ugly head, … Read more
Breakups can be incredibly painful and hard to move on from. Here, we share a few insights to help you take steps toward empowering yourself on your post-breakup journey. Ugh, the dreaded breakup. They are…the worst. Today, we delve into a deeply resonant topic: navigating the aftermath of a breakup while still having a lot of … Read more
Divorce is a challenging journey, and navigating the grief that follows can be overwhelming. In our previous blog “9 Tips for Dealing with Divorce Grief from a St. Louis Therapist”, we shared some practical tips from our St. Louis therapists. Now, let’s dive into additional insights to help you cope with this emotional terrain. Remember, … Read more