There’s a quiet grief many people carry—one that doesn’t always have a name. It’s the ache that lingers when the faith or spiritual foundation you grew up with no longer fits… but you still long for something. Maybe you used to pray regularly. Maybe you loved the ritual of lighting candles or the community of … Read more
Starting therapy is a courageous and powerful step toward healing and growth. Whether you’re seeking support for anxiety, depression, relationship struggles, or simply want to understand yourself better, therapy offers a unique space to explore your feelings and develop new tools. But to truly benefit from therapy, it’s important to engage intentionally in the process. … Read more
When it comes to investing in your mental health, choosing the right therapy option is essential. For many in the St. Louis area–whether you’re a busy mom juggling family and work, a young adult navigating life transitions, or anyone seeking meaningful support–private pay therapy offers unique advantages that insurance-covered therapy often can’t match. At Marble … Read more
Let’s face it: times are tough. Between rising costs and the constant hum of financial uncertainty, it’s easy to feel overwhelmed. You might be tightening your budget, cutting back on extras, and wondering how to make it all work. When every dollar counts, making an investment in yourself can feel like a luxury you can’t … Read more
As we step into 2025, it’s time to consider how we can truly level up our lives. One of the most powerful investments you can make is in your mental health through therapy. Whether you’re a counseling newbie or a seasoned pro, taking this step can be transformative. Let’s explore why 2025 is the perfect … Read more
You’ve taken the courageous step of scheduling your first therapy session at Marble Wellness. Congratulations! This decision marks the beginning of a transformative journey towards better mental health and personal growth. But what happens after you walk through our doors? Let’s explore what you can expect from your first therapy session and the therapeutic process … Read more
Investing in your mental health through therapy is one of the most valuable decisions you can make for your overall well-being. While the cost of therapy may seem daunting at first (and trust us, we get it! We’re not just saying it as lip service.), the long-term benefits of therapy far outweigh the initial financial … Read more
Many St. Louis, MO parents and young adults often find themselves feeling isolated in their struggles. “No one understands what I’m going through!” and “I just want to meet other people like me,” are sentiments we hear frequently at our STL therapy practice. While it’s true that therapists can’t disclose client identities due to HIPAA … Read more
Written by Kristi Machica, Marble Wellness Clinical Director & Therapist “I want to feel more like myself.” Or “I don’t know who I am anymore.” These statements are common statements I hear in sessions at my practice from those seeking to understand themselves better. Caught up in the daily responsibilities of life it is easy … Read more
Hi there, readers! I’m Skyler Martin, a West County therapist at Marble Wellness in St. Louis, MO. I specialize in working with individuals struggling to get or stay sober. Maintaining sobriety can be difficult. Especially if you’ve come to rely on a particular substance to regulate your mood or cope with stress. Because substance abuse … Read more