4 Tips for Getting Started with Therapy

Cover photo for blog post "4 Tips for Getting Started with Therapy" in Chicago's West Loop. See an expert West Loop therapist for women, working moms, professionals, young adults, etc.

A lot of people feel overwhelmed as they begin to pursue therapy. Here is a brief guide to therapy in Chicago’s West Loop, with information and support for anyone facing uncertainty as a first-time therapy client. Even the process of scheduling your first session can be daunting. You may find that the places you identify … Read more

Here Come Those Boundaries

Photo of Chicago white fence with text: "Here Comes Those Boundaries". Tips from a West Loop Chicago therapist may help you find healing from burnout, anxiety, relationship issues, and more.

By: Imanii Uwakwe, Marble Wellness Therapist in Chicago, IL  As a therapist in Chicago’s West Loop, I often hear things my clients share in common. One topic that shows up often in my therapy sessions is: “I don’t know how to set boundaries!” Have you felt that way? It’s understandable to hear those things. But, that’s … Read more

Is Grief Counseling Necessary? Understanding the Benefits of Grief Counseling in St. Louis

Grief is a universal human experience that touches the lives of countless individuals in St. Louis and beyond. Whether you’re dealing with the loss of a loved one, a significant life change, or a profound emotional upheaval, grief can be an overwhelming and isolating journey. It’s during these difficult times that the importance of grief … Read more

Why Are Life Transitions So Hard? Navigating Change with Resilience

Blog cover: Why are life transitions so hard? Therapy for Major Life Changes in St. Louis, MO or Chicago, IL can help you.

Life is a continuous journey of change, and as the saying goes, the only constant in life is change itself. Whether it’s a move to a new city, starting a new job, the loss of a loved one, or a major life event, transitions are a fundamental part of the human experience. While some people … Read more