Latest Articles

Here Come Those Boundaries

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Photo of Chicago white fence with text: "Here Comes Those Boundaries". Tips from a West Loop Chicago therapist may help you find healing from burnout, anxiety, relationship issues, and more.

By: Imanii Uwakwe, Marble Wellness Therapist in Chicago, IL  As a therapist in Chicago’s West Loop, I often hear things my clients share in common. One topic that shows up often in my therapy sessions is: “I don’t know how to set boundaries!” Have you felt that way? It’s understandable to hear those things. But, that’s … Read more

Ugh, Can I Be Healed Already?

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Photo of Chicago skyline through park trees with text: "Ugh, Can I Be Healed Already? A Chicago Therapist Reflects on Growing Pains"

By: Imanii Uwakwe, Marble Wellness Therapist in Chicago, IL  When we finally engage in self-reflection and decide to make a change within ourselves, we often expect immediate results. Sometimes people think “Okay, I went to 2 therapy sessions and cried, now I’m healed”.  Or, on the contrary, people say “Ugh, can I be healed already?”. … Read more

Is Grief Counseling Necessary? Understanding the Benefits of Grief Counseling in St. Louis

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Grief is a universal human experience that touches the lives of countless individuals in St. Louis and beyond. Whether you’re dealing with the loss of a loved one, a significant life change, or a profound emotional upheaval, grief can be an overwhelming and isolating journey. It’s during these difficult times that the importance of grief … Read more

Why Are Life Transitions So Hard? Navigating Change with Resilience

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Blog cover: Why are life transitions so hard? Therapy for Major Life Changes in St. Louis, MO or Chicago, IL can help you.

Life is a continuous journey of change, and as the saying goes, the only constant in life is change itself. Whether it’s a move to a new city, starting a new job, the loss of a loved one, or a major life event, transitions are a fundamental part of the human experience. While some people … Read more