Summer Parenting 101: Setting Realistic Expectations and Boundaries

Summertime outside with text "Summer Parenting 101 Setting Realistic Expectations and Boundaries". Get therapy for moms and families in St. Louis and St. Charles Counties here!

Summer in St. Louis is a whirlwind of pool parties, popsicle-stained shirts, and the ever-present hum of “What’s next?” For parents in Ballwin, Chesterfield, and beyond, the season often feels like a high-wire act: juggling work deadlines, camp schedules, and the delicate balance between “Let them be kids!” and “Why is the couch covered in … Read more

Finding the Balance: Structuring Summer Days for Kids of All Ages

Summer break at the beach with text "Finding the Balance Structuring Summer Days for Kids of All Ages". Get help from a St. Louis or St. Charles County therapist for moms, dads, families, children, and more here!

Summer in St. Louis brings sunshine, pool days, and the sweet scent of barbecue—but for parents in Kirkwood, Frontenac, and St. Charles, it also comes with a challenge: creating a rhythm that works for toddlers, teens, and everyone in between. How do you honor your preschooler’s need for play-based learning while giving your tween space … Read more

Beating the Summer Slump: Helping Kids Adjust to Life Outside the Classroom

Lots of photos of kids doing summer activities with text "Beating the Summer Slump Helping Kids Adjust to Life Outside the Classroom". Get help from a Ballwin, MO child therapist or family therapist in Lake St. Louis, MO.

Summer break often feels like a double-edged sword for families in St. Louis’s busiest communities—from the quiet streets of Frontenac to the bustling neighborhoods of O’Fallon and Warrenton. While kids eagerly anticipate freedom from homework and schedules, parents often face the daunting task of keeping them engaged, active, and mentally sharp. If you’ve ever found … Read more

Embracing Uncertainty: Preparing Older Teens for Post-High School Summers

Photo of graduates throwing their hats up in the air. Text reads "Embracing Uncertainty Preparing Older Teens for Post-High School Summers" from a St. Louis, MO Therapist for teens. Consider group therapy for teens here!

The summer after high school graduation is a time of excitement, change, and, for many teens, uncertainty. For parents of teens in communities like Ballwin, Kirkwood, and Chesterfield, this period can feel like a balancing act between supporting your teen’s independence and helping them prepare for the future. Whether your teen is headed to college, … Read more