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Marble Wellness | Therapy in Ballwin and Lake St. Louis, MO
  • Our Therapists
    • Raymond Bueno, PLPC
    • Ashleigh Jones, LPC
    • Craig Carlton, PLPC
    • Katie Sabel, LMSW
    • Harue Juang, PLPC
    • Deidre Manis, LCSW
    • Shayla Brosch, LPC
    • Jake Bava, LPC
    • Abbey Ramsey, PLPC
    • Heidi Hubbard, LPC
    • Whitney Griggs, LCSW
    • Kristi Machica, LPC, RPT-S
    • Stephanie Korpal, Owner/Therapist
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    • Counseling for Moms
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Marble Wellness

Eight More Ways Moms Can Find Holiday Magic

October 16, 2024December 20, 2022 by Marble Wellness
Eight More Ways Moms Can Find Holiday Magic

A few years ago, we wrote a blog about how moms could change their approach to the holidays, so they’d get to enjoy them along with their…

Categories Moms

Five Ways Teens in St. Louis Can Manage End-Of-Semester Stress

October 16, 2024December 14, 2022 by Marble Wellness
Five Ways Teens in St. Louis Can Manage End-Of-Semester Stress

This is a super stressful time of year for teenagers. It’s the end of the semester, and there are final exams, papers, and class projects…

Categories Parenting, Teen Counseling

How To Wrap Up 2022, And Set Yourself Up For Success In 2023

October 16, 2024December 11, 2022 by Marble Wellness
How To Wrap Up 2022, And Set Yourself Up For Success In 2023

It’s the end of 2022. And we made it. It’s been a *really* long year. Prices have been rising, we’ve had several national disasters, and…

Categories Anxiety, Depression

Even Superheroes Have Bad Days: How to Start Counseling for Moms in Chicago

October 16, 2024December 7, 2022 by Marble Wellness
Even Superheroes Have Bad Days: How to Start Counseling for Moms in Chicago

Holidays can sometimes fall into a predictable pictures: soap suds and dirty dishes at the end of the feast, with everyone relaxing – or…

Categories Moms

Five more things people don’t talk about (or maybe just don’t understand) when you are sick

October 16, 2024November 30, 2022 by Marble Wellness
Five more things people don’t talk about (or maybe just don’t understand) when you are sick

By: Chronic Illness/Pain Specialist; Nicole Rhodes Earlier this year, we shared with the Marble Wellness community six things people…

Categories Chronic Illness

How Moms Can Care For Themselves After A National Tragedy

December 31, 2024November 22, 2022 by Marble Wellness
How Moms Can Care For Themselves After A National Tragedy

Moms are usually the ones who take care of the family; they’re the ones to turn to when others need someone to talk to; and they’re also…

Categories Moms, Trauma & PTSD

How To Talk To Kids In The Wake Of A Tragedy

October 16, 2024November 21, 2022 by Marble Wellness
How To Talk To Kids In The Wake Of A Tragedy Blog post cover for therapists in STL

When a tragedy strikes, it can be difficult to talk with your child about it. They may need reassurance that the world is still safe, or…

Categories Grief & Loss, Parenting, Play Therapy & Counseling for Kids

Tips for Managing Difficult People & Situations at the Holidays

October 16, 2024November 16, 2022 by Marble Wellness
Tips for Managing Difficult People & Situations at the Holidays

We all have those difficult friends and family we see during the holidays that can make a scene or make a snide comment. We also run into…

Categories Anxiety, Burn Out, Depression

“Extrovert”

October 16, 2024November 15, 2022 by Marble Wellness
"Extrovert"

Journal Entry 4 | By Stephanie Korpal: How often do you think about, and consider, the level of extroverted or introverted you are? And then…

Categories Journal Entries 1-30

“Finding Focus”

October 16, 2024November 14, 2022 by Marble Wellness
"Finding Focus"

Journal Entry 3 | By Stephanie Korpal: I’m still kind of regretting this whole 30-day writing challenge (that I challenged myself to). It…

Categories Journal Entries 1-30
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Recent Posts

  • When Your Parent Gets Scammed: Healing from the Emotional Fallout of a Romance Scam
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  • Letting Go of the “Perfect Summer”: Resetting Expectations That Actually Work
  • The Last Summer at Home: Finding Balance Between Letting Go and Holding On
  • A Deep Dive into Gottman’s Four Horsemen: Transforming Conflict into Connection

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636-234-3052

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In-Person Therapy in St. Louis, MO

301 Sovereign Ct, Suites 100 & 115
Ballwin, MO 63011

In-Person Therapy in Lake St. Louis, MO

1061 Peruque Crossing Ct. Suite A
O’Fallon, MO 63366

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