“No Emotion is Permanent”
Journal Entry 2 | By Stephanie Korpal: Never forget that no emotion is permanent. Depending on what you’re feeling right now, and to what…
Marble Wellness
“Just Do It”
Journal Entry 1 | By Stephanie Korpal: It’s day 1 and I am regretting this choice. I’ve tried already a few times today (it’s 2pm) to jot…
30 day Journaling from a MO/IL Therapist and Owner
Hi everyone! Stephanie here. Owner of Marble Wellness and a therapist in the practice as well. I’m trying a new thing—30 days, 30…
Five Ways People From Chicago Can Heal After A Situationship
What Is The Difference Between A Situationship And A Relationship? In its simplest terms, a situationship is a relationship without the…
Three Surprising ways St. Louis-Based couples therapy can level up your relationship
If your relationship or marriage feels like you are stuck and you need to level up, Marble Wellness Couples Counseling can help guide you!
Five Reasonable Coping Skills For Postpartum Moms In St. Louis
When the New Mom bliss feels more like a whirlwind of incontrollable emotions & depression, it is time to seek help & Marble Wellness is it!
What Is Life Transitions Therapy?
It may be a new job, turning 40, a job loss, a move to a new city… all of these are things that are a transition in life, causing anxiety.
Four Reasons Working Moms In Chicago Feel Isolated
The feeling of isolation due to being a working mother can be so challenging & overwhelming! Marble Wellness can help you through!
Six Mental Health Symptoms Busy Moms In Chicago Should Keep An Eye On
Family schedules, work, parties and obligations.. the list goes on & on.. the feeling of exhaustion increases! Marble Wellness can help you!
Back-To-School Mental Health Tips for Teens in St. Louis
The pressures teens face and feel today are so beyond challenging. Between grades, friends, sports, dating and worst of all, Social Media!