By: Imanii Uwakwe, Marble Wellness Therapist in Chicago, IL As a therapist in Chicago’s West Loop, I often hear things my clients share in common. One topic that shows up often in my therapy sessions is: “I don’t know how to set boundaries!” Have you felt that way? It’s understandable to hear those things. But, that’s … Read more
As a parent, it’s natural to want to shield your child from anxiety and its effects. Yet, understanding how anxiety manifests in childhood is key to providing effective support. Anxiety is a common emotion experienced by children. However, it’s essential to recognize that some children may express their underlying anxiety through other emotions or behaviors. … Read more
As a licensed professional counselor based here in St. Louis, my practice has become a haven for a diverse group of individuals—successful professionals weathering the storms of their careers, moms navigating the intricacies of parenthood, and men from all walks of life seeking a path to mental well-being. Today, I want to delve into a … Read more
Cognitive distortions can cause anxiety for moms. Our St. Louis therapist shares ways to overcome these thoughts and live a healthier life.
Spring is a great time to focus on your mental health. Our therapists suggest four simple tips to prioritize your health this season.
Private pay therapy in St. Louis offers fast access, your choice of therapist, flexible duration, and a therapy style you prefer.
The St. Louis Community uses services at Marble Wellness to help improve their Mental Health and to get the support of their challenges.
Being the caretaker for your own children + parents can cause immense challenges both emotionally + physically and Marble Wellness can help.
January first has come and gone, leaving a flurry of diet plans, productivity planners, and gym memberships in its wake. If you didn’t…
It’s the end of 2022. And we made it. It’s been a *really* long year. Prices have been rising, we’ve had several national disasters, and…