Dating in the City: Rebuilding After a Breakup in Chicago

Photo of two people having tea. This represents how therapy after a breakup can help you get back into the Chicago dating scene with confidence.

Navigating the dating scene in Chicago can be overwhelming, especially after a painful breakup. Therapy can help you rediscover the exciting opportunities the Windy City has to offer and dive back into dating with confidence. Breakups. They’re tough. As a mental health therapist specializing in helping individuals cope with heartbreak in Chicago, I’ve seen how … Read more

Navigating Divorce Grief: More Insights from a St. Louis Therapist

Photo of a woman looking through the window. This represents how navigating divorce grief can be overwhelming.

Divorce is a challenging journey, and navigating the grief that follows can be overwhelming. In our previous blog “9 Tips for Dealing with Divorce Grief from a St. Louis Therapist”, we shared some practical tips from our St. Louis therapists.  Now, let’s dive into additional insights to help you cope with this emotional terrain. Remember, … Read more