4 Tips for Getting Started with Therapy

Cover photo for blog post "4 Tips for Getting Started with Therapy" in Chicago's West Loop. See an expert West Loop therapist for women, working moms, professionals, young adults, etc.

A lot of people feel overwhelmed as they begin to pursue therapy. Here is a brief guide to therapy in Chicago’s West Loop, with information and support for anyone facing uncertainty as a first-time therapy client. Even the process of scheduling your first session can be daunting. You may find that the places you identify … Read more

Here Come Those Boundaries

Photo of Chicago white fence with text: "Here Comes Those Boundaries". Tips from a West Loop Chicago therapist may help you find healing from burnout, anxiety, relationship issues, and more.

By: Imanii Uwakwe, Marble Wellness Therapist in Chicago, IL  As a therapist in Chicago’s West Loop, I often hear things my clients share in common. One topic that shows up often in my therapy sessions is: “I don’t know how to set boundaries!” Have you felt that way? It’s understandable to hear those things. But, that’s … Read more

Ugh, Can I Be Healed Already?

Photo of Chicago skyline through park trees with text: "Ugh, Can I Be Healed Already? A Chicago Therapist Reflects on Growing Pains"

By: Imanii Uwakwe, Marble Wellness Therapist in Chicago, IL  When we finally engage in self-reflection and decide to make a change within ourselves, we often expect immediate results. Sometimes people think “Okay, I went to 2 therapy sessions and cried, now I’m healed”.  Or, on the contrary, people say “Ugh, can I be healed already?”. … Read more

How Therapy Can Help With a Life Transition

Photo of a wooden bridge marking the start of a journey. This represents how therapy can help navigate a life transition.

Life transitions can feel like a whirlwind, leaving us disoriented and uncertain. “What was that?” may echo in your head, or even come out of your mouth, when you feel like you’ve gotten to the other side. Discover how therapy can help you navigate a life transition. Life transitions can be considered the start of … Read more