It’s not uncommon for parents of gifted kids to marvel at their child’s intelligence, dedication, and work ethic. These teens seem to have it all together: they get good grades, excel in extracurricular activities, and maintain a “perfect” image. But behind the polished exterior, many high-achieving teens are struggling with immense pressure to maintain that … Read more
If you’ve been running your finances on your own for years, teaming up with your partner and combining finances can feel like a pretty big deal. It’s not just about the money. It’s about trust, giving up a little independence, and figuring out how to work as a team in a whole new way. This … Read more
You’ve gone through something life-changing: childbirth. For many, it’s a joyous, empowering experience—but for some, it’s marked by fear, trauma, and emotional scars. Birth trauma is more common than people realize, and the impact it has on a mother’s mental health can last far beyond the birth day itself. But what if there was a … Read more
“Don’t listen to people who tell you how you’re supposed to feel – the only one who gets to decide that is you.” Infertility as a Unique Form of Grief Grief is often associated with loss—of a loved one, a job, or a relationship. But infertility presents a different kind of grief: one that is … Read more
Being a teenager is like riding a roller coaster – there are ups, downs, and unexpected twists. For teen boys, this ride can be especially intense, with social expectations, school pressures, and figuring out who they are as they shape their identity. Mental health struggles are common among teen boys, but they often go unnoticed … Read more
“My partner and I have a conflict on the timeline of pregnancy.” When you and your partner face a disagreement about the timing of pregnancy—or any other major life milestone—it can feel overwhelming. These conversations often touch on deeply personal values, dreams, and fears, making them complex and emotionally charged. If you’re navigating this type … Read more
If you’ve been hearing about EMDR therapy and wondering if it could help you, you might have some questions—maybe even doubts. It’s totally normal to feel unsure when you’re thinking about trying something new, especially when there are so many myths floating around about what EMDR is and how it works. Unfortunately, misinformation about this … Read more
As a mom in Missouri, whether you’re juggling a career, homeschooling your children, or managing the household full-time, finding time for self-care can feel like an impossible task. Yet, maintaining your mental health is crucial not only for your well-being but for your family’s as well. That’s where virtual therapy comes in, offering a flexible … Read more
Maybe you’ve been carrying around memories that feel heavy, no matter how much time has passed. Sometimes it’s a smell, a sound, or even just a certain kind of day that takes you right back to that overwhelming moment. Or maybe you’re not sure why you always feel on edge, but it’s exhausting, and you … Read more
Expectant parents in the Lake St. Louis area are increasingly recognizing the importance of thorough postpartum preparation. At Marble Wellness, we understand that the transition to parenthood can be both exciting and challenging. This comprehensive guide will help you prepare for your postpartum journey, addressing key concerns and questions many parents-to-be are asking. Physical Recovery … Read more