Navigating Childhood Anxiety: A Parent’s Guide

Photo of a child curled up looking disturbed. This represents how it is crucial for parents recognizing and navigating childhood anxiety.

As a parent, it’s natural to want to shield your child from anxiety and its effects. Yet, understanding how anxiety manifests in childhood is key to providing effective support. Anxiety is a common emotion experienced by children. However, it’s essential to recognize that some children may express their underlying anxiety through other emotions or behaviors. … Read more

Nurturing Children Through Divorce: How Therapy Offers Support

Photo of a father helping his daughter study on the tablet. This represents how therapy can be crucial to help children cope with the difficult process of divorce.

A divorce is a challenging and emotional time for any family, and it can be especially hard on children. In this article, we invite parents to explore how therapy can promote their kids’ well-being and resilience during this difficult period. Divorce can be a turbulent journey for children, swirling with emotions and uncertainties. At Marble … Read more

Navigating the Work-Life Balance: Strategies for Dads to Prioritize Mental Health

Cover art for "Fathers Navigating Work Life Balance". Marble Wellness is located in West County, MO 63011 and specializes in therapy for men and much more.

Balancing the responsibilities of work, family, and personal well-being can often feel like a Herculean task for dads in the modern world. As a licensed mental health counselor for men, my aim is to provide practical guidance and support to help you achieve that elusive work-life equilibrium while ensuring that your mental health remains a … Read more